Protecting Your Relationship From Verbal Violence
Pineapple! How to protect your relationship from verbal violence with ‘Time Out.’ How often do you let rip, hurl your righteous indignation at your partner, yell and spit, and carry on, & feel momentarily, cheaply gratified, only to be left with a hang over of self reproach, corroded self respect & maybe even a dose of toxic shame. Not to mention something else to apologise for. We are all vulnerable to this, it’s all too human, but it sucks. It’s a personal vulnerability, one I’m not proud of, and one I had to put work into, to put to a firm stop, before it seriously harmed my relationship. When [...]
