Hello, I’m Thirak,
About Thirak:
I support couples and individuals who are wanting something to shift, whether that’s feeling stuck in the same patterns, struggling to communicate, feeling overwhelmed, or simply sensing that life could feel more connected and fulfilling. My approach is warm, grounded, and real. You don’t need to have it all figured out to come in, we start exactly where you are.
In our work together, I create a space where you can slow down, feel safe, and begin to understand what’s really going on beneath the surface. Whether you’re navigating relationship challenges, parenting, anxiety, life transitions, or body image and eating struggles, we gently explore both the emotional and physical layers of your experience. I work in a somatic, trauma-informed, and holistic way, integrating counselling, mindfulness, essence work, and parts work (Internal Family Systems) to support meaningful and lasting change.
Alongside my professional training in Psychology (BA), Law (BS), Gestalt Therapy, and Holistic Counselling (SIAF Italy), I bring over 20 years of experience in mindfulness and personal development, and over 10 years of counselling and facilitating workshops. I also work as a Senior Facilitator with Path Retreats, supporting transformational group processes such as the Path of Love, which has been offered internationally for over 25 years. In addition, I facilitate Mother Medicine workshops, an empowering space and rite of passage for mothers. Alongside this, I bring my own lived experience, as a mother and partner, and someone who has walked through personal challenges and healing. I understand how complex life and relationships can be.
I am available for sessions at Thrive on Mondays, Tuesdays, and Wednesdays, or by arrangement at other times.
My intention is to support you not just to cope, but to reconnect with yourself, with each other, and with a deeper sense of clarity, aliveness, and direction in your life.
Contact Thirak
phone 0491 154 567
website thirakrochin.com
Want to Book an appointment or ask Thirak a question?
Session Fee’s
What Clients Say
“I’m both a professional in the field of therapy and counseling and a passionate seeker. For many years I’ve been receiving sessions for personal reasons and for my training by different kinds of therapists. I particularly appreciated the sessions with Thirak because I felt her capacity to hold the depth of the experience unfolding, understand it and navigate with respect, tenderness and power at the same time. This created the feeling of being truly seen and held which has been very healing for me.”
“I had a lot of work to do on myself, a lot of past trauma to clear and Thirak guided me through this magically – She is kind and compassionate but also a little fiery which was such a great balance as she managed to pull that out in me when I needed her too. The space she created for me was solid, safe and open, so with her guidance I felt free to release whatever came up and I made some pretty life-changing shifts. If you are thinking of working with her….stop thinking and just do it, it might just be the best thing you could ever do for yourself”
“Thirak caught me when I was in a really dark phase of my life and with her skillful presence, knowing, love, patience, and deep trust she showed me, that with acceptance there’s nothing I can’t go through. She taught me to stay with what was there, good and bad, making no distinction. I learned from Thirak how to process, I learned to trust my body. Every state of mine was always welcome in her presence and that state of a complete absence of judgment was a deep relief for me. I feel profound gratitude for her work, for me, she is a real zen counselor.”