I’m highly experienced in supporting couples, individuals, and women’s wellness, life transitions, parenting, anxiety, body image, and disordered eating, through a somatic, trauma-informed, and holistic therapeutic approach that combines psychology, essence work, and mindfulness.
My professional journey in counselling began with undergraduate qualifications in Psychology (BA) and Law (BS), followed by diploma qualifications in Gestalt therapy. I have also completed additional training in Holistic Counselling, Essence work and the Working with People approach.
To maintain my ongoing professional development, I work with a highly experienced professional supervisor and through my love of continuing education, I continuously hone my self-development and skills. This ensures that I bring the utmost care, expertise, and professionalism to work with you.
In addition to my counselling practice, I serve in a leadership role and as a Senior Facilitator for Path Retreats. These group processes, such as the renowned Path of Love retreat, have operated in fifteen countries for over twenty-five years, offering profound transformation and healing. Furthermore, I facilitate workshops called Mother Medicine, providing an empowering rite of passage for mothers.
My personal journey includes overcoming an eating disorder, which ignited a deep passion within me to support individuals struggling with disordered eating and body image issues. I understand first-hand the pain and challenges associated with these experiences. As a wife and mother, I understand the complexities of navigating relationships while fulfilling parenting responsibilities. The inevitable feelings of being overwhelmed, exhausted, depleted, angry, and guilty can strain our capacity to be loving and present with our children, partners, and ourselves.
As a skilled professional, I support you to find your unique approach to parenting while improving the quality of your relationship. This, in turn, can profoundly influence how you live your life and create a harmonious family dynamic.
I view the counselling journey as a path to rediscover who we truly are and unlock our true potential. Together, we will explore the depths of your being, uncover the root causes of your struggles, and pave the way for lasting healing and personal growth.