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Calm Mind Happy Mind Workshop
Thrive Clinic 138 Dalley St, MullumbimbyInstructor: Sarah Davis | Overcome chronic stress, anxiety and worry in 5 simple steps.
The Meditation Club: Weekly Mindfulness Meditation Class
Thrive Clinic 138 Dalley St, MullumbimbyInstructor: Sarah Davis | Teaching you to calm your mind, regulate your nervous system, reduce anxiety and connect with your inner buddha nature.
Beyond the mind: A group breathwork gathering
Thrive Clinic 138 Dalley St, MullumbimbyInstructor: Joshua Alexander | Supporting you to access a deeper understanding of Self and your experience of life, through the use of conscious-connected breathing (breathwork).