“Breath of Bliss is a practice that clears out stagnant energy and infuses you with aliveness and presence” Kat Barker, Facilitator and Therapist
Experience your breath as a tool for regulation, vitality, and connection. You will expand with your breath to cleanse your body, boost your immunity, and access a deep state of presence.
Breath of Bliss has created a pivotal paradigm shift in the world of breathwork! This innovative program draws on the work of Science of Mind, Tantra, and a vast array of conscious loving life coaching exercises that amplify your sense of wholeness. Through inquiry, participants develop self-awareness and radical self-responsibility ~ moving beyond victimhood, trauma, and drama towards a total awareness and the bliss that is aroused from allowing everything to be exactly as it is. In this place we remember that we are connected, resourceful, and whole and that there is nothing broken that needs to be fixed or healed. Healing is a revelation of the fundamental harmony within.
The experience begins with movement, deep sharing, and conscious loving exercises and deepens as we lie down for an hour of circular breathing. The journey is sensitively led with vocal guidance, empowering affirmations, carefully selected music, and vocal sonic healing. This results in Powerful, mind-altering experiences of heart-opening, connection, and awareness!