“Breath of Bliss is a weekly class at Thrive Clinic that clears out stagnant energy and infuses you with aliveness, love and presence” Kat Barker, Facilitator and Therapist
Breath of Bliss has created a pivotal paradigm shift in the world of breathwork! This innovative program draws on the work of Science of Mind, Tantra, and a vast array of conscious loving life coaching exercises that amplify your sense of wholeness. Through inquiry, participants develop self-awareness and radical self-responsibility, moving beyond trauma. In this place we remember that we are connected, resourceful, and whole and that there is nothing broken that needs to be fixed or healed.
Breath of Bliss classes begin with movement, deep sharing, and conscious loving exercises and deepens as we lie down for an hour of circular breathing. The journey is sensitively led with vocal guidance, empowering affirmations, music, and sound healing.
All classes are on Tuesday from 6.30pm – 8pm
12th January ~ 19th January ~26th January ~ 2nd February ~ 9th February ~ 16th February ~ 23rd February ~ 2nd March ~ 9th March ~ 16th March ~ 23rd March ~ 30th March
About the facilitator: Kat Barker started facilitating breath of bliss sessions 5 years ago and has recently completed Masters of Gestalt therapy. She has a passion for self-awareness, connection, nervous system regulation, creativity, self-realisation, movement and dance, sustainability, vulnerability as a strength, and the interdependence of human connection, life, and earth. She is an artist who has been teaching and facilitating for over 15 years.
Cost: Pay what you feel structure. Please pay what you can to support the continuation of this sliding scale payment system. Your contribution is appreciated and makes the work accessible to people that may not otherwise be resourced to access it.
Tickets: Tickets can be purchased by following the link on this page. Book prior to event date to avoid being turned away. Limited numbers due to COVID-19 restrictions
Contraindications: Please do not drink alcohol or take any mind-altering substances prior to attending this session. Ensure you are well hydrated, well-rested, and have eaten before arriving. Please consult your doctor if you are pregnant, have asthma, heart conditions, epilepsy, or any other health conditions that concern you.
We adhere to all COVID-19 laws and guidelines as does the Thrive Clinic.
For more information feel free to contact Kat Barker on Ph: 0405 457 419 or email: email@example.com